Library

Explore free EpiNutrition books and videos tracing the connections among food, the microbiome, cellular biology, and human health. Select a book to read, or explore each book through its illustrated video series.

Epigenetic Nutrition book cover

Epigenetic Nutrition

Reducing the Risk of Early-Onset Colorectal Cancer

Read the complete book or watch the illustrated series.
Introduction + 15 episodes · About 47 minutes

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A Bean’s Journey book cover

A Bean’s Journey

From Seed to Human Health

Read the complete book or watch the illustrated series.
15 episodes · About 46 minutes

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Protein’s Journey: From Meal to Muscle book cover

Protein’s Journey

From Meal to Muscle

Explore protein, muscle renewal, and sarcopenia prevention.
Introduction + 16 episodes + closing · About 47 minutes

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